Unlock the Power of Your Mind
Daily videos, articles, and resources to help you harness your mind and put timeless wisdom into action.
See What’s Possible When You Shift Your Mind
Our daily short videos on TikTok are designed to help you get clarity about your purpose, shift limiting beliefs, and take simple steps toward creating the life you’ve always envisioned. Each one gives you a tool you can start applying today.
Affirmations for Abundance, Peace and Success
Discover how to rewire your inner dialogue and invite more alignment into your daily life.
@simpleandaligned Read these affirmations with me. Affirmations for abundance, peace and success is a formula for true abundance. Create your own blessings and prosperity. Give value and invest time in your healing. Focus on inputs and detach from outcomes. Your abundance comes from within you. #affirmations #abundance #positivemindset #affirmationsdaily #mindset ♬ original sound - Sophia+Cristof
Wisdom from the Books
Key lessons and insights from timeless works—distilled into practical takeaways you can use right away.
@simpleandaligned waking up earlier than before because of applying the #5SecondRule by @Mel Robbins #booktok #wakeup #selfimprovement #tiktokshop #tiktokshopmemorialday ♬ Wake Up - Evgeny Grinko
The Power of the Mind
A reminder that your thoughts shape your reality—and tools to put this truth into action.
@simpleandaligned Replying to @reportshave 🔥 “Even though your past hurt you… SAY THIS.” (I bet you won’t ignore this.) 🚨 “Even though [your past hurt you], I BELIEVE in myself.” This POWERFUL method rewires self-doubt into unshakable confidence. (Try it now!) 📖 I Decided To Live As Me by Kim Suhyun is the ultimate guide to silencing fear and living **authentically**. This book + our “even though” method = your secret weapon for **self-trust**. 💡 Save this for your lowest moment—then **take action**. #IDecidedToLiveAsMe #SelfBelief #PersonalGrowth #EvenThoughMethod #TikTokMadeMeBuyIt @Flowerburst @Penguin Random House ♬ Reflections on 52nd - AGM3
Access Your Free Library of Mindset & Money Tools
Sign up for our newsletter and get instant access to these carefully crafted resources designed to help you transform your life and business.
Intentions Manifested Ebook
Harness the power of intention-setting with real-life practices to bring your desires into reality.
The 100K Consult Call Script
The exact framework Sophia used to grow her web design business to six figures—while keeping calls short, confident, and aligned.
Self-Referential Reflection Worksheet Break free from outside noise and learn to trust your own inner compass with this guided journaling tool
The Inner Wealth Map
A 7-step guide to align your money and life with your soul’s calling. Practical, peaceful, transformational.
Step into a world of clarity, confidence, and abundance.
About Simple and Aligned
Hi! We are Sophia+Cristof, a husband-wife team and at Simple and Aligned, we bring you practical insights drawn from books, timeless teachings, and our own lived experience—so you can quiet the noise, reconnect with your inner guidance, and create the life you know is possible.
Our mission is simple: to help you break free from the limitations of the mind and tap into its limitless power so you can live your best life, be full of joy, confidence, and self-belief. Through insights on self-mastery, affirmations, manifestation, self-compassion, and the power of the mind over matter, we guide you to live with more clarity, joy, and ease—so you can shine your light fully and contribute your unique brilliance to the world.
The path from where you are now to where you want is guided from within you and it begins with deep introspection and the courage to let go of that which is no longer serving you.